Only going to The Hot Room would do for this
high maintenance... demanding...eager to share the experience Valentine. Ha--And lest you feel too terribly sorry for him...don't forget that I went to a firing range and learned how to use a hand gun when he got to choose a pre-meal date night activity. He said it was terrible...but not TOO terrible. You'll have to ask him for clarification on that if interested. ;)
I for one am interested in continuing the sessions as much as time allows. Some reasons why:
#1: I used to be able to sit on the floor, make a "v" with my legs and then lean forward and touch my nose to the floor in front of me. After having Gisella, my flexibility was way less. I could only go about half way down and my left hip felt weird. After only 4 classes at this studio, I'm back to nose touching the floor without pain. Just doing a yoga video at home and trying to stretch didn't help at all compared to this method (Bikram). Group exercise classes were nice at the Y but I felt like my ligaments were too tight and I might be working toward an injury. It's a good fit for what my body needs right now.
#2: Less winter blues. With all the snow, I think my muscles have been in constant lock down from going in and out of the cold which leads to tension. The heat/humidity combined with oxygen from deep breathing is sanity saving.
#3: I feel like my temper tantrums are held more at bay.
#4: My hip stopped popping like 10x a day. It wasn't hurting when it popped...but it made me feel like my leg might fall off. Hooray for that happening much less often. :)